Exam Fear and Stress Management: Insights and Strategies for Students

Team Inspire and Srishti Campus successfully conducted an engaging session on ‘Exam Fear and Stress Management’ for the students of grades 9, 10, 11, and 12 on December 4th, 2024, at Jyothis Central School. The session, led by Mr. Vishnu Prasad, Senior HRO & CSR Manager, Master Trainer in Life skills & Soft skills, Head of Team Inspire and Mr. Sujith Surendran, Program Coordinator Cum Corporate Trainer, Team Inspire, Certified Life Skill & Soft Skill Trainer aimed to equip students with effective strategies to overcome exam-related anxiety and build confidence.

The interactive and activity-oriented approach of the session resonated well with the participants, encouraging active participation and providing practical tools for managing stress. Through insightful discussions and engaging exercises, the students were guided on how to approach exams with a positive mindset, making the learning experience both enjoyable and impactful. The feedback from the participants highlighted the session’s relevance and effectiveness in addressing their concerns.

Team Inspire and Srishti Campus extend heartfelt gratitude to Jyothis Central School for their support and collaboration in organizing this program. The institution’s commitment to the holistic development of its students is truly commendable, and we look forward to more such enriching initiatives in the future.